Athletic Development

Better, Faster, Stronger and more Confident!

Athletic Development training uses ground breaking techniques to help athletes achieve their goals – at any level, at any sport.

It is a program designed to help individuals improve athletic performance and fitness through the development of strength, speed, agility, endurance, flexibility, balance, coordination, injury prevention strategies, and confidence.

A must for any athlete!

  • Individualized to the needs and goals of the child
  • Specially designed exercises for sport specific needs
  • Supervised by Certified Trainers
  • Age-appropriate
  • Periodized and progressive
  • Measurable and results-oriented

Contact us at 765-529-3804 for more information or register now at our front desk. Sibling discounts available!